{"id":4290,"date":"2015-05-20T14:44:00","date_gmt":"2015-05-20T14:44:00","guid":{"rendered":"http:\/\/cst.os2service.com\/senza-categoria-en\/4271-2\/"},"modified":"2026-01-27T10:44:19","modified_gmt":"2026-01-27T10:44:19","slug":"trekking-in-calabria-the-valley-of-the-mills","status":"publish","type":"post","link":"https:\/\/staging.csttropea.it\/en\/news-and-promotions\/trekking-in-calabria-the-valley-of-the-mills\/","title":{"rendered":"Trekking in Calabria &#8211; The Valley of the Mills"},"content":{"rendered":"<h2>Trekking in Calabria &#8211; The Valley of the Mills<\/h2>\n<p>Visit and live the multifaceted nature of Calabria with its historical characteristics of the region and discover a lost world with history, nature and traditions. Everything this with out Trekking in Calabria.<\/p>\n<p>The starting point of our tour is Spilinga, a small town in Calabria which is located on Monte Poro, not far from Capo Vaticano. You walk on an old trail downhill along a mountain stream, where we visit the remains of a water mill with arab influence of the 18th century. During the tour many rare species of plants can be admired (oak, laurel, elm, alder, willow, poplar, strawberry trees, jujube, myrtle, blackberries, majoram, fennel, nettle, \u2026). The Mediterranean orchids \u201corchis italic\u201d deserves special attention (also calles \u201cnaked man\u201d) as well as the tropical fern &#8220;Woodwardia Radicans&#8221; which has an extraordinary and unique beauty. Also the fauna in this areas is remarkable. Among the mammals are, the wild boar, badger, fox, marten, weasels, hedgehogs, dormice, &#8230;<\/p>\n<p>Your efforts will be rewarded with a delicious tastings of typical products in a typical company of manufacturers, &#8216;Nduja capicollo, salted pork bacon brawn and other meat, dried tomatoes, olive oil and organic wine.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trekking in Calabria &#8211; The Valley of the Mills Visit and live the multifaceted nature of Calabria with its historical characteristics of the region and discover a lost world with history, nature and traditions. Everything this with out Trekking in Calabria. The starting point of our tour is Spilinga, a small town in Calabria which &hellip; <a href=\"https:\/\/staging.csttropea.it\/en\/news-and-promotions\/trekking-in-calabria-the-valley-of-the-mills\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Trekking in Calabria &#8211; The Valley of the Mills<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":23353,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"escursione.php","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[18,39,211],"tags":[],"class_list":["post-4290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-and-promotions","category-tours-excursions","category-trekking-calabria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Trekking in Calabria - The Valley of the Mills - CST Tropea Staging<\/title>\n<meta name=\"description\" content=\"Trekking in Calabria - The Valley of the Mills. Program Trekking in Calabria: Visit and live the multifaceted nature of Calabria with its historical characteristics of the region.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trekking in Calabria - The Valley of the Mills - CST Tropea Staging\" \/>\n<meta property=\"og:description\" content=\"Trekking in Calabria - The Valley of the Mills. Program Trekking in Calabria: Visit and live the multifaceted nature of Calabria with its historical characteristics of the region.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.csttropea.it\/en\/news-and-promotions\/trekking-in-calabria-the-valley-of-the-mills\/\" \/>\n<meta property=\"og:site_name\" content=\"CST Tropea Staging\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CST-Travel-170035833192618\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-05-20T14:44:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-27T10:44:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.csttropea.it\/wp-content\/uploads\/2015\/05\/Immagine-WhatsApp-2024-02-06-ore-09.41.20_bc3a127a.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"2048\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tiffany\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tiffany\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/staging.csttropea.it\/en\/news-and-promotions\/trekking-in-calabria-the-valley-of-the-mills\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/staging.csttropea.it\/en\/news-and-promotions\/trekking-in-calabria-the-valley-of-the-mills\/\"},\"author\":{\"name\":\"Tiffany\",\"@id\":\"https:\/\/staging.csttropea.it\/#\/schema\/person\/751b2f2ba042c4ae843d525cb2d9b135\"},\"headline\":\"Trekking in Calabria &#8211; The Valley of the Mills\",\"datePublished\":\"2015-05-20T14:44:00+00:00\",\"dateModified\":\"2026-01-27T10:44:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/staging.csttropea.it\/en\/news-and-promotions\/trekking-in-calabria-the-valley-of-the-mills\/\"},\"wordCount\":208,\"image\":{\"@id\":\"https:\/\/staging.csttropea.it\/en\/news-and-promotions\/trekking-in-calabria-the-valley-of-the-mills\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/staging.csttropea.it\/wp-content\/uploads\/2015\/05\/Immagine-WhatsApp-2024-02-06-ore-09.41.20_bc3a127a.jpg\",\"articleSection\":[\"News &amp; Promotions\",\"Tours &amp; Excursions\",\"Trekking Calabria\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.csttropea.it\/en\/news-and-promotions\/trekking-in-calabria-the-valley-of-the-mills\/\",\"url\":\"https:\/\/staging.csttropea.it\/en\/news-and-promotions\/trekking-in-calabria-the-valley-of-the-mills\/\",\"name\":\"Trekking in Calabria - The Valley of the Mills - CST Tropea Staging\",\"isPartOf\":{\"@id\":\"https:\/\/staging.csttropea.it\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/staging.csttropea.it\/en\/news-and-promotions\/trekking-in-calabria-the-valley-of-the-mills\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/staging.csttropea.it\/en\/news-and-promotions\/trekking-in-calabria-the-valley-of-the-mills\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/staging.csttropea.it\/wp-content\/uploads\/2015\/05\/Immagine-WhatsApp-2024-02-06-ore-09.41.20_bc3a127a.jpg\",\"datePublished\":\"2015-05-20T14:44:00+00:00\",\"dateModified\":\"2026-01-27T10:44:19+00:00\",\"author\":{\"@id\":\"https:\/\/staging.csttropea.it\/#\/schema\/person\/751b2f2ba042c4ae843d525cb2d9b135\"},\"description\":\"Trekking in Calabria - The Valley of the Mills. 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